Acne is often misunderstood as a simple teenage problem. In reality, acne can affect people of all ages and is influenced by far more than just oily skin. Many patients visit the Best Dermatology Centres in Jayanagar after trying multiple home remedies and over-the-counter products only to find their acne getting worse.
According to Dr. K.C. Dharam Kumar, a trusted dermatologist, understanding what truly aggravates acne is the key to achieving clear, healthy skin.
Common Factors That Aggravate Acne
1. Hormonal Imbalances
Hormones play a major role in acne flare-ups. Conditions like PCOS/PCOD, menstrual cycles, pregnancy, and stress-related hormonal changes can increase oil production, clog pores, and trigger breakouts. Adult acne is very often hormone-driven and needs professional evaluation at a Best Skin Clinic In Jayanagar.
2. Stress and Lifestyle Habits
Chronic stress increases cortisol levels, which can worsen inflammation and oil secretion. Lack of sleep, irregular routines, and unhealthy lifestyle choices silently fuel acne, making it persistent and hard to control.
3. Wrong Skincare Products
Using harsh face washes, heavy creams, or products not suited to your skin type can damage the skin barrier. Over-exfoliating or following social media skincare trends without guidance is one of the most common reasons patients seek help from the Best Dermatology Centres in Jayanagar.
4. Diet and Acne Triggers
While diet alone doesn’t cause acne, certain foods may aggravate it:
- High-glycemic foods (sugary snacks, white bread)
- Excess dairy consumption
- Highly processed and oily foods
5. Touching, Picking, or Squeezing Pimples
This habit increases inflammation, spreads bacteria, and leads to scarring and pigmentation. Many acne scars treated at the Best Skin Clinic In Jayanagar could have been avoided with early intervention.
6. Environmental Factors
Pollution, humidity, sweating, and frequent sun exposure clog pores and worsen acne especially in urban areas. Proper cleansing and medical skincare guidance are essential.
Why Professional Acne Treatment Matters
Acne is not just a cosmetic concern it affects confidence and mental well-being. Self-treatment often delays healing and worsens the condition. At the Best Dermatology Centres in Jayanagar, Dr. K.C. Dharam Kumar focuses on:
- Identifying the root cause
- Customised treatment plans
- Safe medical skincare routines
- Long-term acne control and scar prevention
FAQs – Acne Causes & Treatment
Q1. Why does my acne keep coming back even after treatment?
Acne often recurs when the root cause such as hormones, stress, or incorrect skincare is not addressed. A dermatologist at the Best Skin Clinic In Jayanagar can create a long-term plan for acne control.
Q2. Can stress alone cause acne?
Stress doesn’t directly cause acne, but it significantly aggravates it by increasing inflammation and oil production.
Q3. Does washing my face frequently reduce acne?
No. Over-washing can strip natural oils and irritate the skin, worsening acne. Gentle cleansing twice daily is ideal.
Q4. Are home remedies effective for acne?
Home remedies may offer temporary relief but often worsen acne if used incorrectly. Medical treatments at the Best Dermatology Centres in Jayanagar are safer and more effective.
Q5. When should I see a dermatologist for acne?
If acne is painful, persistent, leaving scars, or affecting your confidence, it’s time to consult a specialist like Dr. K.C. Dharam Kumar.
Final Thoughts
Acne is a medical condition with multiple triggers, not a one-size-fits-all problem. Identifying what truly aggravates your acne is the first step toward clear skin. Expert guidance from the Best Dermatology Centres in Jayanagar ensures effective treatment, fewer flare-ups, and healthier skin in the long run.